A REstorative yoga and sound immersion event

Settle in for a journey towards presence and embodiment

“Resonate” is a collaborative workshop offering from yoga teacher and psychotherapist Kelsey Hendrickson alongside alongside Reiki practitioner and sound healing enthusiast Meagan Roberts.

Designed to help settle your nervous system ahead of the holiday season by cultivating a deep, felt sense of grounded being in your body.

In this two-hour immersion, you’ll be guided through a series of restorative yoga postures each supported by props, to encourage ease, relaxation and embodied mindfulness.

As you settle into the poses, let the healing frequencies of sound wash over you. Vibrations, resonance and sound will fill the space, helping to quiet your mind and rest back into your body.

To cap off the afternoon, lie back and enjoy a pure 30 minute sound bath while you do nothing at all.

Join us as we create the space where you can tune out distractions and simply focus on bringing harmony and balance into your whole being.

 DATE: Sunday 11 November
TIME: 2:00pm - 4:00pm
COST: $79