Corporate Wellness, Yoga & Meditation

“A company’s employees are its greatest asset and your people are your greatest product.”
— Richard Branson

Person kneeling beside a rolled-up yoga mat, with native flowers and a singing bowl behind

Yoga and meditation available

via live stream or in person

Wellness events

8 week sessions

6 month & 1 year packages

After many years working as an advertising and marketing professional in New York City, I can empathise with the stress, pressure and fast-paced environment at work. 

As I personally know how useful my yoga and meditation practice was for my health and well-being, it would be my immense pleasure to assist you and your colleagues with classes in your office, tailored to suit your needs and physical abilities. 

I have been designing and teaching corporate yoga classes since 2013. I look forward to working with you.

Kelsey Hendrickson sitting cross-legged on a yoga mat in front of a laptop, smiling

Benefits:

Reduced stress / Increased productivity / Boosted morale / Encourages bonding and open lines of communication / Improved strength and flexibility / Higher energy levels / Increased creativity / Increased health & well-being

Past Clients: 

Law Firms / Advertising Agencies / Real Estate Companies


 
The Space Within logo – mind body and beyond