I am a recovering stress head and former corporate marketing professional who wandered into my first yoga class desperate to learn how to relax. I started teaching yoga in 2012 to share the amazing practices I loved with others.

A few years later, my quest to know more about us as humans led me to a Masters degree in Counselling and Applied Psychotherapy and then a further 2 year advanced clinical training in Gestalt Therapy.

Now I am a psychotherapist / counsellor; integrating embodiment (awareness of your body) practices and mindfulness into therapy sessions. I am passionate about work long-term and with your deep, core wounds from childhood and trauma. It would be my absolute pleasure to hold space for you in whatever way it is needed.

THERAPEUTIC MODALITIES

QUALIFICATIONS

• Masters in Counselling and Applied Psychotherapy
  @Jansen Newman Institute (JNI)
  (Sydney, Australia)

• Advanced Clinical Training in Gestalt Psychotherapy
  a 2 year practical intensive
  @The Relational Institute of Australia (TRIA)
  (Sydney, Australia)

• Depth Enquiry (DE) Practitioner - a form of trauma processing work similar to EMDR
  (Sydney, Australia)

• Introduction to Internal Family Systems Therapy (IFS)
  (Sydney, Australia)

• Yoga Therapy w/ Nikola Ellis and Joan Miller
  @ Adore Yoga
  (Sydney, Australia)
  350 hours

• Hatha Yoga Teacher Training w/ Wendy Newton, Alan Finger and Mona Anand
  @ ISHTA Yoga
  (New York City, NY USA)
  500 hours

• Restorative Yoga w/ Judith Hanson Lasater

• Yoga for Women’s Health w/ Tiffany Cruikshank
  @Yoga Medicine

• Bachelor Degree (with Honours) in Psychology
  @ Skidmore College
  (Saratoga Springs, NY USA)

CREDENTIALS

Psychotherapy and Counselling Federation of Australia (PACFA)
Registered Clinical Counsellor
Registration Number: 28581

Within quiet moments of stillness, we can all find our space within. 
Let me help you live a less stressful, more peaceful life.