Psychotherapy / Counselling
Sessions with Kelsey

Let’s chat

Do you want to be heard and understood?
Do you have a hard time asking for what you want?
Do you feel anxious and overwhelmed?
Do you have trouble relaxing and turning it all off?
Do you just want some time out for yourself?

Do you wish someone would just listen?

There is hope!

You can enjoy your life and feel like yourself again.
Let us walk together to get there.

Kelsey Practicing Therapy Counselling Talk Sessions Adult Individuals

I work with adults of all ages on a variety of issues.

I have a special interest in working with women to find a stronger sense of self, set better boundaries, stop people pleasing and have more satisfying relationships through an in-depth exploration of childhood patterns and wounds.

Therapy can help you:

Improve Self Esteem with Therapy

Improve self-esteem

Increase creativity and productivity with therapy sessions

Set boundaries

Lower Stress Levels with Therapy Counselling

Lower stress
levels

Build a stronger sense of self with therapy

Build a Stronger sense of self

Improve relationships with talk therapy

Improve relationships

Learn to regulate your emotions in therapy

heal childhood wounds

Increase engagement with life using counselling sessions

Increase engagement with life

Improved physical health is a by product of therapy

improve physical health

Somatic therapy, body aware, mindfulness, breath work, Gestalt Psychotherapy

My Approach

With a background in and passion for yoga, I explore present moment awareness and mindfulness of your body, emotions and thoughts. I work relationally, which means we can explore our therapeutic relationship and how it may mirror the relationships in your life. We will work together to examine all of these things and more in service of you and your goals.

Psychotherapy one to one talk therapy and counselling. Trauma informed yoga therapy Parramatta and Crows Nest Sydney NSW

My Modalities

I first studied yoga, mindfulness, meditation and yoga therapy - these modalities all greatly inform the talk therapy I practice.

I also draw from studies in:

  • Person Centred Therapy

  • Somatic / Embodiment Work

  • Psychodynamic Psychotherapy

  • Gestalt Therapy

  • Parts work (inspired by Internal Family Systems IFS)

I trust in your unique inner power and wisdom. I work wholistically to address your mind, body and soul.

Special Interest Areas:

  • Life transitions and changes

  • Anxiety

  • Boundary Setting

  • People Pleasing

  • Women’s Health

  • Issues in motherhood

  • Trauma

  • Relationship issues

  • Self-Esteem

  • Work-Life Balance

  • Chronic pain and health issues

Let me walk with you as we discover the path towards a richer self understanding and a deeper engagement with your life and the people in it.

Where and How:

I work both online and in person

In person sessions are held:

Wycombe Clinic - 144 Wycombe Road, Neutral Bay, NSW, Australia

I have immediate availability with no waitlist

To make a booking, please contact:
email: info@kelseyhendrickson.com

Rates:
90 min. initial session: $340
60 min. on-going sessions: $225

Not ready just yet?

I look forward to hearing from you!

Psychotherapists and counsellors are considered Allied Health Professionals

Psychotherapy and counselling sessions may be covered by some private health insurance funds. Check your insurer for more details.

Unfortunately, at this time psychotherapists and counsellors are not part of the Medicare Rebate scheme. I am, however, happy to work with your GP under the Mental Health Care Plan via regular updates on your therapeutic process if you feel that would benefit you.

PACFA (Psychotherapy and Counselling Federation of Australia) Reg. Clinical No. 28581
Accredited Yoga Therapist