Psychotherapy / Counselling
Sessions with Kelsey
Let’s chat
Do you want to be heard and understood?
Do you have a hard time asking for what you want?
Do you feel anxious and overwhelmed?
Do you have trouble relaxing and turning it all off?
Do you just want some time out for yourself?
Do you wish someone would just listen?
There is hope!
You can enjoy your life and feel like yourself again.
Let us walk together to get there.
I work with adults of all ages on a variety of issues.
I have a special interest in working with women to find a stronger sense of self, set better boundaries, stop people pleasing and have more satisfying relationships through an in-depth exploration of childhood patterns and wounds.
Therapy can help you:
Improve self-esteem
Set boundaries
Lower stress
levels
Build a Stronger sense of self
Improve relationships
heal childhood wounds
Increase engagement with life
improve physical health
My Approach
With a background in and passion for yoga, I explore present moment awareness and mindfulness of your body, emotions and thoughts. I work relationally, which means we can explore our therapeutic relationship and how it may mirror the relationships in your life. We will work together to examine all of these things and more in service of you and your goals.
My Modalities
I first studied yoga, mindfulness, meditation and yoga therapy - these modalities all greatly inform the talk therapy I practice.
I also draw from studies in:
Person Centred Therapy
Somatic / Embodiment Work
Psychodynamic Psychotherapy
Gestalt Therapy
Parts work (inspired by Internal Family Systems IFS)
I trust in your unique inner power and wisdom. I work wholistically to address your mind, body and soul.
Special Interest Areas:
Anxiety
Boundary Setting
People Pleasing
Women’s Health
Issues in motherhood
Trauma
Relationship issues
Self-Esteem
Work-Life Balance
Chronic pain and health issues
Let me walk with you as we discover the path towards a richer self understanding and a deeper engagement with your life and the people in it.
Where and How:
I work both online and in person
In person sessions are held at 2 locations:
Exclusive Wellbeing, a clinic in Parramatta, NSW, Australia
I have immediate availability -
Monday, Wednesday and Thursday 9am - 5pm
To make a booking, please contact:
email: kelsey@exclusivewellbeing.com.au
2. The Relational Institute - a clinic in Crows Nest, NSW, Australia
I have immediate availability -
Tuesday 12pm - 5pm
Friday 12pm - 5pm
To make a booking, please contact:
email: info@kelseyhendrickson.com
Rates:
90 min. initial session: $250
60 min. on-going sessions: $165
Not ready just yet?
I look forward to hearing from you!
Psychotherapists and counsellors are considered Allied Health Professionals
Psychotherapy and counselling sessions may be covered by some private health insurance funds. I accept BUPA and ARHG (which includes: Police Health Fund, EmergencyServices Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health (telehealth only), Teachers Union Health, AIA, and Westfund).
Check your insurer for more details.
Unfortunately, at this time psychotherapists and counsellors are not part of the Medicare Rebate scheme. I am, however, happy to work with your GP under the Mental Health Care Plan via regular updates on your therapeutic process if you feel that would benefit you.